Chinese Food

[increase muscle and welfare] mushroom, salmon and meat cake

I'm too lazy. I haven't been cooking for a long time. Today, I'm going to make an occasional hardworking bee. The salmon meat used in this salmon patty is the kind of cheap salmon meat in the market. Many local tyrants will buy it to make food f... ...

Five color Detox soup

Detox / vegetable juice

Whitening and detoxifying water

Detox celery tea

Recently, the weight of the family has been on the rise. My mother always says to lose weight, but she doesn't want to move. It's better to drink tea first to expel poison.

Flower glue and jade bamboo skin soup

If you want your skin to be elastic and beautiful, it's not only a famous feast dish, but also a nourishing and medicinal value. According to compendium of Materia Medica, pectin can nourish the kidney and essence, nourish the muscles and vessel... ...

Health and nutrition meal (reducing fat and increasing muscle)

A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food

Oreo ice cream, a must-have item in hot summer

It's true that Oreo's food is delicious and easy to operate. It doesn't need to be taken out and stirred repeatedly. It's delicious.

Diet of increasing muscle and reducing fat

Diet for reducing fat and increasing muscle

Groundhog slimming breakfast

Stir fried squid with reducing fat and increasing muscle

In China, I especially love iron plate squid. With the sound of stabbing, the smell of squid and onion comes to my nose and I can always eat several strings.

The next meal in hot summer -- green pepper and bean foam

It's very uncomfortable to sit in the air-conditioned room even when it's in the high temperature of 356 every day. Except for watermelon, fruit and ice cream, there's no appetite for food. So I made this fried bean foam. I even ate two bowls of... ...

Sweet muscle soup with Chinese prickly ash and sliced snails

A variety of ingredients. Women eat beauty and beauty. Pregnant women and the elderly and children eat physical fitness. The nourishing effect is very good. After eating, I just want another bowl.

Reduce fat and increase muscle scalded cabbage heart

Vegetables in the period of reducing fat and increasing muscle are absolutely indispensable to provide dietary fiber for human body

Diet of increasing muscle and reducing fat

Healthy lifestyle

How about a bottle of iced peach jam in summer?

When it comes to making peach jam, it's about because the Yangshan peach in our honest peach garden is just mature. That day, I was picking peaches. The wind blew slightly. The smell of peach was full. I think in this summer, how about leaving t... ...

Random Curry Rice

I'm a big fan of the late night canteen. I buy every book. I like to see the spiritual satisfaction that ordinary and simple food brings to people. My son loves curry rice best. It's also very good for me in the hot summer. Because it's simple. ... ...

Detox Diet

It's hot. I really don't like roast chicken and steamed chicken And the people who are fit, study and work are very tired and busy. I decided to make a healthy meal in a short time. This soup doesn't need to be fried. Water doesn't need oil. Kel... ...

Spicy beer, shrimp, hot summer appetizer

It's been hot recently. There's no appetite for anything. I've been racking my brains to eat two more for my children

[Qing Dynasty, potted cake] hot summer, small food at midnight

Night market culture began in Tang Dynasty and flourished in Song Dynasty. It has a history of more than 1000 years. It's a breeze in summer night. Let the summer heat dissipate. Choose a night market and eat some snacks. It's really fast. In th... ...